Beaches education · Patient guides

Clear guidance.
Yours to keep.

Practical, evidence-based patient guides for the questions that deserve more than a rushed answer. Buy once, download securely and work through them at your own pace.

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Patient resource series

Choose the guide that meets you where you are.

Each complete edition is supplied as a PDF. Your private link is available immediately after payment, remains active for 30 days and allows up to five downloads.

Cover of A Patient's Guide to Managing Knee Osteoarthritis
01PDF · 48 pages

Complete edition

Managing Knee Osteoarthritis

A thorough, evidence-based companion to understanding your knee, calming pain, loading it well and making sense of the available treatment choices.

  • 48-page complete edition
  • Evidence and treatment choices
  • Practical self-management guidance
Digital guide£9.99One-off purchase
Cover of A Patient's Guide to Managing Plantar Fasciopathy
02PDF · 41 pages

Complete edition

Managing Plantar Fasciopathy

An evidence-based guide to heel pain, symptom management, progressive loading and choosing treatments wisely, whether you are on your feet all day or training hard.

  • 41-page complete edition
  • Progressive exercise programme
  • 12-week tracking support
Digital guide£9.99One-off purchase

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Download privately

Your guide is released through a time-limited private link after Stripe confirms payment.