Relax, Recover and
Massage Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments.
The techniques used by Paula, our massage therapist, at our Beaches Chiropractic have been developed to ensure effective and efficient results are gained from each massage given. Paula has exceptional knowledge of anatomy and is able to treat in a joint up approach.
The purpose of the deep tissue massage is to alleviate stress or to prepare an athlete for peak performance and possibly drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.